Your health, always connected

Health intelligence for
everyone who matters.

Upload your wearable data once. SOS Doc watches 24/7 — predicting health changes before they happen and instantly alerting your family, GP, or specialist.

Start for free See how it works
9+
Health metrics tracked
24/7
AI monitoring
Any
Wearable brand
Dr. Hansen viewed your latest report
Maria, 67
Today, 09:41 · Garmin Venu 3
Live
Heart Rate
72bpm
↑ Normal range
SpO₂
96%
↔ Stable
Blood Pressure
138/88
↑ Slightly elevated
Sleep Score
74/100
↓ Light sleep low
⚡
BP trend alert sent
Elevated readings over 3 days — notified 2 contacts
2m ago
Access given to:
M
+
Dr
+2
Simple by design

Three steps to
complete peace of mind

01
Connect your wearable
Works with Garmin, Apple Watch, Fitbit, Samsung, Polar, Whoop, Oura, and more. Upload data automatically or manually — no tech skills needed.
02
Give access to people you trust
Invite your family doctor, spouse, adult children, or specialist with a single link. They see what you choose — nothing more. You control everything.
03
AI monitors and alerts proactively
Our AI analyses trends 24/7 and sends early warnings before problems develop — to you and everyone you've trusted, instantly.
Who can see Maria's data
M
Maria Lindqvist
Patient · Owner
Alert sent
KL
Dr. K. Lindqvist
Family Doctor · Full access
PL
Peter Lindqvist
Son · Alerts only
SH
Dr. S. Hansen
Cardiologist · View only
What we track

Every signal
your body sends

SOS Doc listens to the data your wearable already collects — and turns it into meaningful, actionable health intelligence for you and your care team.

9
metrics
🫀
Blood Pressure Trends
Multi-day trend analysis to catch hypertension patterns early, before crisis.
🫁
Blood Oxygen (SpO₂)
Continuous monitoring for respiratory health and sleep apnea indicators.
🩸
Glucose Metabolic Metrics
Activity and sleep-based proxies for blood sugar regulation and metabolic risk.
💓
Heart Rate Variability
The gold standard of stress, recovery, and autonomic nervous system health.
🌬️
Respiratory Rate
Resting breath rate trends that often flag illness or cardiac stress days in advance.
🌙
Sleep Stages
Deep, REM, and light sleep balance — critical for cognitive and physical repair.
🧠
Stress & Recovery
Combined physiological stress score with daily recovery readiness.
⚡
Readiness & Energy
Daily readiness scores that predict performance and flag overtraining or illness.
➕
More coming
ECG, temperature, body composition, and specialist-specific panels in development.
Built for everyone

Health has no
single audience

Safety and independence,
together at last.

Older adults deserve to live freely — while their family has real reassurance. SOS Doc gives elderly users dignity and their loved ones instant alerts when something needs attention, without constant check-in calls.

Son in Stockholm gets notified of an elevated BP trend before it becomes a crisis
GP reviews a full week of data before the telehealth appointment
No apps to learn — works with any wearable the user already has
Fall detection and sleep pattern alerts for peace of mind
👵
Ingrid, 74 — Helsinki
Lives alone. Children in two countries.
Alert sent to family
HRV dropped 40% over 3 nights. Possible early illness. 2 family members notified.
✓ Dr. Korhonen has been shared this week's summary
Train harder.
Recover smarter.

Whether you're a weekend runner or competitive athlete, SOS Doc turns your wearable data into genuine performance intelligence. Coach, physio, and training partners can all stay in the loop.

Overtraining flagged before injury — HRV and readiness trends combined
Share data with your coach or physiotherapist automatically
Long-term performance curves to track real fitness progress
Sleep and recovery correlation with performance outcomes
🏃
Mikkel, 32 — Copenhagen
Marathon runner. Polar Vantage V3.
Readiness 61 / 100 — Rest recommended
✓ Coach received today's summary · Training adjusted
Protect your people
before they burn out.

For physically demanding roles — construction, healthcare, transport — SOS Doc identifies stress accumulation, fatigue, and cardiovascular strain. Give workers and employers a shared safety net.

Chronic stress detection before it becomes burnout or sick leave
Physical fatigue trends relevant for safety-critical work
Anonymous fleet view for occupational health teams
Works with standard company wellness wearables
👷
Occupational Health Dashboard
Team avg. HRV Normal ✓
High stress flags 2 workers ⚠
Sleep deficit trend Improving ↑
More data.
Fewer surprises.

Telehealth thrives on continuous data. With SOS Doc, doctors receive rich trend data before every appointment — no more relying solely on a 10-minute snapshot. Better care, with less time spent.

Patient shares access directly — GDPR compliant, no integration needed
AI-prepared summaries highlight anomalies before the consultation
Multi-patient overview for practice monitoring
Export to PDF or EHR-compatible formats
Dr. Hansen's patients today
M
Maria L., 67
BP elevated 3 days · AI flag
Review
T
Thomas B., 54
All metrics stable
Good ✓
Every generation,
always connected.

From a teenager's sleep to an ageing parent's heart — SOS Doc keeps families informed across any distance. No medical training required. Just the right alert at the right time.

Teenage sleep and stress monitoring without being intrusive
Newborn-to-parent health bridges with compatible infant wearables
One family account, individual profiles and permissions
Alerts designed for non-medical users — clear and calm language
👨‍👩‍👧‍👦
The Eriksen Family
Lars (Dad, 48)All good ✓
Astrid (Mum, 46)All good ✓
Noah (17)Sleep deficit ⚠
Grandma Inge (74)Stable ✓
The intelligence within

AI that predicts,
not just reports

Most health apps show you what happened. SOS Doc's AI analyses patterns across all your metrics simultaneously to identify what is likely to happen next — giving you and your care team time to act.

🔁

Continuous pattern analysis

Not just today's number — weeks of trend correlation across all 9 metrics simultaneously.

🎯

Personalised baselines

Your normal is unique. The AI learns your individual patterns before flagging anything — reducing false alarms dramatically.

⚡

Predictive alerts, not reactive ones

Flags concerning trends 24–72 hours before they typically become symptomatic — time enough to act.

🔒

Private by design

Your data is encrypted, never sold, GDPR compliant. You own everything. You control every share.

Cardiovascular stress trend
Past 7 days
Baseline↑ Elevated · Watch closely
Recovery quality
Past 7 days
Baseline↓ Below normal
⚡ AI Prediction
Generated now
Combined HRV decline and elevated cardiovascular stress suggest a possible health event within 48–72 hours. Recommend rest, hydration, and GP notification.
Device agnostic

Works with the wearable
you already own

No new hardware required. SOS Doc connects to the major wearable platforms and accepts manual uploads — so your investment is already working.

Any wearable
Apple Watch
Garmin
Fitbit
Samsung
Polar
Whoop
Oura Ring
Withings
Suunto
+ more
Early access

Be among the first
to protect what matters

Join our early access list. Free during beta. Be part of building the future of proactive health for everyone.

No spam. No credit card. Just early access to something meaningful.